The Gold's Gym Powerflex
The Power Flex by Gold’s Gym packs the workout of a professional circuit into the convenience of a home gym and at a great affordable price. The Power Flex combines the Big Three of Weightlifting, the Pull Up Station for working your arms, shoulders and back, the Dip Station for defining your triceps, and the Vertical Knee Raise Station for getting sculpted and cut abs, all into one easy to use machine.
The Power Flex also has six other stations: the Preacher Station, Squat Station, Lat Tower Station, Low Pulley Station, Mid Pulley Station and Leg Station all high quality fitness station. All these stations combine for over 65 health club quality exercises that will have you in shape in no time at all.
Also with the Power Flex you get up to 240 lbs of resistance all at the touch of a button on the Automatic Resistance Control console, which lets you select any weight on a digital console, so no more selecting weights or resistance bars, its all computer controls.
The Power Flex even comes with a workout poster that spells out all the exercises you will ever have to do, an 8 week diet and exercise program that guarantees results and an instructional workout DVD.