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Take a ride on the SL 528 stationary bike from NordicTrack and see what a great cardio workout consists of. Keep track of all your fitness stats with the Navigator™ console and follow your distance with the MyMiles™ tracker. Change to any of ten different settings instantly with 1-Step™ resistance controls. Get a variety of workout options with eight built-in workout programs and iFIT® compatibility. Ride comfortably with the ergonomic comfort seat and weighted pedals with toe straps. And stay cool during your workouts with the adjustable AutoBreeze™ fan.