Polar M32 Heart Rate Monitor

With the Polar M32 Heart Rate Monitor you can train at the just the right intensity to reach your fitness goals. This heart rate monitor / wrist watch is ideal for the serious exerciser looking to drop some extra pounds or train for the next level of fitness. You can use the M32 monitor to conveniently view your heart rate while walking, swimming, biking, cross-country skiing, or any other exercise without stopping to check your pulse.

Polar's patented OwnCal feature displays the amount of energy spent during one exercise session as well as burnt kilocalories accumulated over the course of several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. Polar's OwnZone feature helps determine an individual exercise zone, guiding you through an appropriate warm-up routine and automatically determining a safe and effective exercise heart rate zone. OwnZones presets include basic, advanced, light, moderate, hard, and weight.

The M32's visual and audible alarms let you know when you're working inside your target heart rate zone. The Polar M32's Time in Target Zone feature tracks the amount of total exercise time spent in your personal target zone. Used together with the Total Exercise Time, you can greatly increase the effectiveness of your exercise program. Fitness Bullets feature show on the monitor's display for every 11 kilocalories used while training inside your target heart rate zone.

The M32 Polar wristwatch / heart rate monitor has large window that displays such useful information as 12/24-hour time of day, alarm, and stopwatch. Transmitter design includes Polar's useful Wearlink Coded function to eliminate interference from nearby heart rate monitors. The transmitter's electrodes, which pick up the heart signals, are integrated right into a comfortable, flexible wrist strap.